Weight Loss Tracker Google Sheets | Digital Planner | BMI TDEE BMR Calculator | Food Log | Body Measurements | Weekly Progress

What’s Included:

🎯1 Google Sheets Weight Loss Tracker

🎯1 PDF with instant access link + setup instructions

🎯Video on how to use the spreadsheet

🎯1 PNG thank you card

Key Features:

✔ Weekly Weight Tracker – See your weight change week by week and track trends with charts.

✔ Body Measurement Log – Record changes in arms, waist, thighs, and more.

✔ BMI, BMR, and TDEE Calculators – Instantly calculate your personal metrics with formulas built-in.

✔ Food Calorie List – Includes a basic list of common foods and their calorie values.

✔ Milestone Rewards System – Stay motivated with goal-based rewards!

✔ Progress Visualization – See your data in visual graphs and dynamic progress bars.

✔ Goal Setting Page – Set your target weight, track progress, and stay focused.

✔ Beginner-Friendly Instructions – Includes a ‘Start Here’ guide for easy setup.

✔ Use Anywhere – Access on laptop, phone, tablet through the Google Sheets app.

✔ Imperial & Metric Options – Customize based on your preferred measurement system.

How It Works:

1.Purchase the listing.

2.Download the PDF containing your Google Sheets access link and instructions.

3.Make a copy of the tracker to your own Google Drive (you’ll need a free Google account).

4.Start tracking your journey instantly!

Kindly Note:

❗This is a digital download. No physical product will be shipped.

❗Compatible with Google Sheets only (not Excel).

❗For personal use only. File sharing or reselling is not allowed.

Ready to ditch the guesswork and get results?

Add this tracker to your cart and start your transformation today!